RELAXATION & RECOVERY MASSAGE (SWEDISH MASSAGE)
45 minutes - $70
60 minutes - $90
90 minutes - $135
A classic soothing Swedish massage that promotes relaxation and pain relief by releasing muscle tension, this rejuvenating massage combines kneading and long, flowing strokes to bring powerful de-stressing benefits to both body & mind. There are many layers of benefits to relaxation massage; not only is it an effective way to unwind, it's known also to:
promote better quality sleep
induce mental relaxation and reduce emotional stress
stimulate the release of endorphins (this can be supportive when one is experiencing feelings of depression, grief, and anxiety)
relax the physical body and calm the nervous system
reduce chronic pain
increase circulation - thus promoting detoxification and immune system support
reduce swelling and speed recovery from injury
Each massage session includes the use of hand blended, organic, herbal infused massage oils.
WARM STONE MASSAGE
75 minutes - $110
This deeply relaxing massage combines warm stones, hand collected from the Kaikoura coast, and beautiful aromatic organic oils. A slow, warming treatment, Warm Stone Massage is a blend of stone placements, stone massage and relaxation massage. Ideal for individuals who want to de-stress and relieve muscle tension, or for those who are physically sensitive, this treatment works on the deeper muscle tissue without the need for strong hand pressure and muscle manipulation. Alongside the amazing benefits of massage, using warm stones is particularly beneficial for:
creating a state of deep relaxation
improving sleep quality and reducing sleep disturbances
stimulating blood flow in the circulatory system through
easing muscle pain, tension and spasms through reducing inflammation.